BEGIN YOUR liberation JOURNEY.
1:1 COACHING
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.
1:1 Breathwork
Discover the power of breath with personalized one-on-one sessions. Each session is designed to address what you're currently facing, offering a custom approach to help you navigate personal challenges. With expert guidance in every breath, you'll gain insights and clarity, moving closer to your true self in a supportive and nurturing environment. Book your appointment now
Curious about the energy work I provide?
Bio-Energetic Tuning-
This is a groundbreaking sound therapy method that tunes into your body’s biofield - the energetic blueprint of your physical, mental, and emotional well-being. It’s like harmonizing an orchestra, each part of you coming together in perfect harmony.
Harmonize Your Energy Centers: Rebalance your chakras, enhancing your vitality and emotional balance.
Deep Presence: Ground yourself deeply in your body, embracing the present moment with full awareness.
Emotional Release: Let go of the past by releasing emotional baggage that weighs you down.
Nervous System Reset: Bring calmness and clarity by resetting your nervous system.
Soothe Your Pain: Address physical discomfort and soothe pain through vibrational energy.
Stress Relief: Melt away stress and invite peace and tranquility into your life.
Using tuning forks, we identify and resolve dissonances in your energy field, which are often at the root of physical, mental, and emotional imbalances. This practice not only promotes a sense of well-being but can also lead to profound shifts in your health and consciousness. And the what’s really exciting about this modality is that it can be done as a distance session, from the comfort of your own home or in-person! Book your appointment today
Access Consciousness Bars -
Access Bars are 32 points on the head where thoughts and emotions are stored. When these points are touched gently, it can reduce stress, pain, and trauma, and improve your outlook on life. This technique, created by Gary M. Douglas in 1990, helps the body heal itself. It can be used alongside other treatments to enhance their effectiveness.
This transformational hands-on process that helps you shed countless limiting beliefs in various aspects of your life. These beliefs, which operate on autopilot, hinder your progress in areas such as your body, aging, healing, sexuality, money, joy, sadness, awareness, control, and creativity. Imagine the liberating feeling of having more freedom and clarity in all these areas.
By releasing these constraints, you regain the freedom to navigate life with a fresh perspective. Free from fear and barriers, you can embrace your true self and explore limitless possibilities. Experience a newfound sense of clarity and awareness as you step into a future brimming with potential.
Access Bars has been reported to help with:
stress reduction
deep relaxation
ease of sleep
dissipating mind chatter
releasing trauma
reducing overwhelm
decreasing negative and limiting thought patterns
changing negative behavioral patterns
improving overall wellbeing
increased feelings of calmness, inner peace, happiness and gratitude
dissolving judgment
Activating the Bars with light touch triggers your brain waves to slow down, it allows access to deeply ingrained behavioral patterns, beliefs, and perspectives from childhood or past experiences. This shift from alert beta waves to relaxed alpha/theta waves promotes a sense of calm and can unlock hidden aspects of your mind.
Studies indicate that receiving Access Bars leads to increased brain coherence, optimizing brain function, enhancing concentration, and fostering emotional balance.
Undergoing an Access Bars session is a soothing and rejuvenating experience. At the very least, it can feel like a fantastic massage. At best, it has the potential to transform your entire life effortlessly. Book your Access Bars appointment now
Energy Work
LIVE EVENTS
Here are all the places where you can come breathe with me in person!
Conscious Vibe breathwork
Monday & Thursdays 7:30 PM @ Quintessence Yoga Studio
Art of Alchemy W/ Susana Webber
At Radiance Wellness Festival
JUNE 1 · Time 2-3PM
ONlne EVENTS
Online events and workshops
Regulate to elevate
Feeling constantly on edge, drained or just out of sync? Discover the transformative power of understanding and regulating your nervous system so you can elevate your personal and professional life.
Friday, June 5th 11am-1pm PST - via Zoom
$33
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“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
―C.G. Jung
MEET YOUR Guide
Crystal Keath
Certified Professional Coach & Breathwork Facilitator
Hello and welcome!
It’s inspiring to see you here, exploring the transformative journey that lies ahead. My offerings are not just services; they are invitations for you to embark on a profound path of self-discovery and empowerment. By unlocking the deep connection with your body, breath, emotions, and inner wisdom, you are opening doors to uncharted territories of the Self where true power and potential reside.
This journey into self-awareness is foundational. Recognizing that our greatest strengths and potential for growth lie within ourselves is not just empowering; it's revolutionary. This approach helps you to see that you are not a passive observer in your life but an active participant capable of shaping your destinies. When you start to engage deeply with your inner Self, you will unlock abilities and energies that have been waiting to be discovered. This is where true transformation begins.
By guiding you to explore these intimate aspects of your being, I provide the tools you need to harness your inherent power. This isn't about finding something new within; it's about revealing what has always been there—untapped and potent. Each technique I offer is a stepping stone to greater self-realization and freedom.
As you learn to navigate your inner landscape, you become UNSTOPPABLE. Life's challenges transform into opportunities for growth, and personal limits begin to expand. My role in this journey is simply—as a mentor, a guide, and a witness to the extraordinary transformations that occur when one steps into their full potential.
If you're looking to explore your inner landscape and don’t know where to start, don't hesitate to reach out. Together, we can uncover the power that has always been inside of you.
Your dedication to your personal growth and authenticity is a beacon for all those seeking to find their path. Keep shining brightly, as every step you are an inspiration guiding someone on their journey which not only changes them but also sends ripples of positive change throughout the world.